Muay Thai

Muay Thai or Thai Boxing is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. It’s sometimes referred to as the ‘art of eight limbs’ as you use your fists, elbows, knees and shins to form one of the most effective and powerful martial arts in the world.If you have never trained before then please join our Beginner classes, which are currently going on, as we cover the real basics in these sessions.  From here, you’ll soon move to our Mixed Muay Thai lessons.  Many students who train here started with no (or very little) experience and you will be very well looked after.  Alternatively, if you’d like to visit and just watch a class to start off with, then you’re very welcome to – please get in touch so we can advise on the best day/time for you to do this.