Our Mixed Muay Thai lessons focus on the fundamentals of the discipline. All start with an intense conditioning workout and then move on to technique drills, partner work, pad work, sparring (in Intermediate/Advanced classes), and further conditioning exercises.
Equally, if you believe you are experienced enough to attend an Intermediate/Advanced session please get in touch and let us know how much you’ve trained, if you’ve competed etc. Our coaches normally need to see everyone train in a Mixed session before they join an Intermediate/Advanced Class.
Classes for everyone from complete beginners to experienced competitors.
Contact us today to book a free trial lesson in Lead Studio, Dubai.